Building Emotional Resilience & self care in the helping professions

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On this course we look at what is meant by emotional resilience & self-care,

what gets in the way of us doing it and how we can have a more robust approach in place to avoid compassion fatigue and/or burnout.

We will be working in a small group which provides great opportunities to share and support each other with time to explore real experiences

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Suitable for Counsellors, Healthcare professionals, Carers, Educators and support workers.

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